Transform your life through movement and breath.
Transform your body by first BELIEVING that YOU CAN!
My name is Diane and I am a dancer, teacher and your guide to healing and cultivating your best self!
Special Workshop Announcement!
WE DANCE TOGETHER
taught by Diane Jacobowitz
with Phoebe Ballard, Dancewave Company Manager
Movement is a universal language shared by all ages. Movers, young and old will partner together in this workshop to both improvise and collaboratively create movement studies. By moving together, we can learn more about each other and find common ground with people of a different age whom we might never imagine dancing with. Movement/dance and creative challenges stimulate all our brain cells, is healthy for our bodies, and a great way to socially connect with others.
An Intergenerational Creative Movement Class
for Teens 13-19 and Adults 50+++
No previous dance experience required
Park Slope Center for Successful Aging 463 A 7th Street (off 7th Avenue)
WORKSHOP DATES;
Tuesday August 27th @ 1 pm
Wednesday August 28th @ 11 am
Tuesday September 3rd @ 1 pm
Wednesday September 4th @ 11 am
TO REGISTER, email: dbjznew@gmail.com with name, age, and why you want to join the workshop!
WE DANCE TOGETHER is funded by a grant from the Brooklyn Arts Fund, supported by the Greater New York Arts Development Fund of the NYC Department of Cultural Affairs, and the Office of the Brooklyn Borough President. Local Arts Support is supported by the Statewide Community Regrants Program of the New York State Council on the Arts with the support of the Governor and the New York State Legislature.
Essentrics® is one of the most effective forms of exercise, safe for all ages and all body types. I offer both Strength, Stretch & Breathe classes which create rapid changes in your body shape and posture; and Aging Backwards® classes, a gentler option for those who have been or are recovering from injuries, surgeries or experience chronic pain.
All classes activate your body's potential for self healing, re-balance your muscles and stimulate every cell in your body to create more energy and boost your immune system. Group and private sessions are available.
Group and Private Classes in Essentrics®
Emotional Freedom Technique (EFT) or Tapping
Tapping, based on the combined principles of ancient Chinese acupressure and modern psychology, is a powerful holistic healing technique that resolves a range of issues. The basic technique begins with focus on the negative emotion or unresolved challenge in the form of fear, worry or a bad memory. By tapping on specific meridian points in the body, we focus on this issue sending a calming message to the brain. This allows you to feel relaxed in control and open to change.