My private sessions are excellent ways to get hands on guidance and feedback. Using my extensive background in teaching Essentrics®, dance, and other somatic movements, I am able to bring my wide experience to our productive sessions. I cater my teaching to your specific body needs and challenges. Whether you’re looking to stay or get back in shape, bulld greater Strength and Flexibility or are seeking a gentler option because of the challenges of aches, pain, aging or recovering from surgery or injury, these classes which will create greater ease in your body, change your posture; and get you stronger and more flexible!

All classes activate your body's potential for self healing, re-balance your muscles and stimulate every cell in your body to create more energy and boost your immune system.

Private sessions start at $100. Contact Diane directly to book a session